Welcome to Peterborough Counselling
My name is Shirley Hemmings and I am a Humanistic and Integrative
Counsellor and Psychotherapist.
I provide a safe, confidential, warm, empathic, non-judgemental space
where you can explore the issues that might be causing you sadness,
uncertainty or concern. I believe that each of us has the tools that we
need,to enable us to live our life to its fullest potential. My work with you
will involve exploring how you can empower yourself, or what might be
getting in the way and holding you back.
“Briefly stated, it is this: that change occurs when one becomes what he is,
not when he tries to become that what he is not.” - Arnold Beisser, M.D.
Sometimes we have had to adjust what would be our natural way of being,
because of the circumstances in which we have existed. Later on, we have
forgotten making the adjustment and our 'adapted' way of being could be
preventing us from feeling truly fulfilled.
Peterborough
Counselling
Issues that I have worked with clients on
•
Counselling for the Trauma and impacts of Rape and Sexual Abuse
•
Counselling for the effects of Trauma, including PTSD (Post Traumatic Stress Disorder)
•
EMDR (Eye Movement Desensitisation and Reprocessing)
•
Counselling to relieve the effects of nightmares and painful memories
•
Counselling for Diabetes or Chronic Illness
•
Counselling for Stress, Anxiety and Depression
•
Counselling for Bereavement and Loss
•
Counselling for Relationship Difficulties (not couples therapy)
•
Counselling for Identity Exploration
•
Counselling for Addiction
•
Counselling for Life Issues, including unresolved early life conflicts
•
Counselling for Low Self Esteem
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